Why Fear-Less Triple P Online makes all the difference
Help your child manage anxiety and become more emotionally resilient - this full toolkit of tips and ideas really works!
- Get a better understanding of anxiety and fear and what can be done about it.
- Get a whole range of tools and strategies based on proven principles.
- Know what to do when your child is anxious or upset.
- You choose what works for you – adapt to suit your family, your values.
- Do it on your phone, computer, or tablet.
- Videos and fun interactive learning.
- 24/7 online, at your place, at your pace.
- Track your progress and print your certificate.
Is Fear-Less Triple P Online right for my child?
- Help children develop their own toolkit of coping skills to overcome anxiety.
- Break the cycle of anxiety and avoidance, in a safe and gradual way.
- Understand what’s within your control to change.
- Improve your relationship with your children.
- Enjoy being a parent more!
Support your child’s coping skills
(and improve yours, too!)
The Fear-Less Triple P Program is part of the Triple P Positive Parenting Program®. Fear-Less isn’t about eliminating fear altogether – sometimes, fear protects us. Instead, it’s about giving your family a toolbox of strategies, skills, and knowledge to manage anxious feelings and stop unnecessary worrying. Fear-Less Triple P is based on extensive research with families of anxious children by clinical psychologists. It can work for you too — and now it’s online!
What will I find in the Fear-Less Triple P Online course?
Want to help your child overcome fear and anxiety? Do Fear-Less Triple P Online FREE!
Register now and get full access for 12 months. You can start right away. Subscription will end automatically.
Commonly asked questions
Delivery of the Triple P – Positive Parenting Program® to parents and carers of children in North Carolina is supported by funding from the North Carolina Learning Collaborative.
Fear-Less Triple P Online is based on the face-to-face version of Fear-Less Triple P, which has been shown to reduce anxiety in children and their siblings when their parents completed the program. It’s based on well-established principles of psychology including cognitive behavioral therapy.
On average, each module in the program usually takes about an hour to complete. Of course, everyone is different, and some people might take a little more or less time.
Some people like to do a whole module in one go. Others like to break it up into smaller chunks. We've found that a module per week works well for most people, as it gives you plenty of time to absorb what you're learning, try out some practical exercises, and start using the skills in your everyday parenting life. Whether you want to finish your program in a few days, take it slow over a period of weeks or months, and even revisit it later - it's up to you!Triple P International takes your privacy and data protection very seriously. We have rigorous IT security systems and procedures. We don’t share your information with any third-party marketing organizations or unauthorized personnel. Your email address and region are visible to our administration team. Your progress may be visible to a system administrator in case you need to change your email address. All other family information within the program is anonymized. If you’d like more information, please review our privacy policy.
Fear-Less Triple P Online is suitable for parents of children aged 6 to 14 years. There are also online positive parenting courses for parents of children under 12 (Triple P Online) and parents of teenagers (Teen Triple P Online). These are more general positive parenting courses. You can find more information on them elsewhere on this website.
It depends a bit on which issues you’d like to focus on most. There’s not a hard and fast rule or an exact age at which children develop, so we suggest taking a look at each course to help you decide. You can always do both!
It is great if both parents can do the course, but it’s not essential. Triple P is used very successfully by single parents. When both parents, or a parent and another carer, both do the course it helps them work as a team to make changes. This includes grandparents, foster parents, and other family members, and even ex-partners, if they also care for your children. It makes it easier to communicate better about parenting, argue and disagree less, and support each other more. If you'd like two separate workbooks and certificates, please ask for two access codes.
One of the great things about Triple P is that it’s not about telling you what to do in every situation. It’s about helping you feel confident that you can work out what to do. This will be based on what you learn about child or teen development and the strategies you’ve picked up, and your ability to review and refine. So if your question’s about parenting, we suggest you go ahead and do the free program! If it’s about something else to do with Triple P, you may want to try contacting us using this website’s contact details, via our social media channels, or through your local Triple P support service.