Frequently asked questions

Questions about the Triple P – positive parenting program

What is positive parenting?

Positive parenting is simply an approach to parenting that gives parents and carers tools and strategies to raise their child in an environment that is safe, loving and predictable. Triple P’s positive parenting program allows each person doing the program to decide what is important to them. So it’s not telling you how to raise children, but giving you the confidence and skills to build good relationships, set boundaries and rules calmly and in ways that kids understand, and follow up with consequences that are not harmful.

To sum it up, Triple P helps you:

  • Raise happy, confident, capable kids
  • Build and maintain a close, loving relationship with your child
  • Understand more about child development to make parenting more enjoyable and easier
  • Encourage positive behavior
  • Prevent and manage misbehavior effectively, in a way that supports children’s emotional wellbeing
  • Have rules and routines everyone respects and follows
  • Feel less stressed and calmer
  • Feel more able to handle various parenting situations, knowing you’re doing the best for your kids.

Where does Triple P come from?

The research home base of the Triple P – Positive Parenting Program is in Australia, at the University of Queensland’s Parenting and Family Support Centre. Foundation Director Professor Matt Sanders is regarded as one of the world’s leading authorities on parenting. Today, there are hundreds of researchers in universities and institutions around the globe contributing findings that inform the development of new Triple P programs. Their work means Triple P has the largest evidence base of any parenting program in the world

Is Triple P effective?

Triple P is one of the few parenting programs in the world with evidence to show it works. There are literally hundreds of trials and studies to show Triple P works for most families, in many different cultures, and in many different family situations. Triple P Online is also the first online parenting program proven to work. In some regions, people purchase the program (where funding doesn’t cover free access). In those regions we offer a money-back guarantee.

Is my data safe?

Triple P International takes your privacy and data protection very seriously. We have rigorous IT security systems and procedures. We don’t share your information with any third-party marketing organisations or unauthorised personnel. Your email address and region are visible to our administration team. Your progress may be visible to a system administrator in case you need to change your email address. All other family information within the program is anonymised. If you’d like more information, please review our privacy policy.


What are Triple P Online programs?

To suit busy lifestyles in the digital age, Triple P is also making programs available as interactive, online, self-paced courses.

Triple P Online for Baby is for parents-to-be and new parents, to help them create a positive environment and also adjust to the emotions and changes of parenthood. There are 7 modules that include videos, worksheets, and activities.

Triple P Online covers all of Triple P’s positive parenting strategies for parents and caregivers of children 0-12. The eight modules are fun mix of videos, worksheets, tips and activities. They usually take between 30-60 minutes each.

If you have a teenager and are interested in doing an online positive parenting course, please visit this page. Teen Triple P Online is for parents and caregivers of pre-teens and teens (10-16 years). Teen Triple P Online covers all of Teen Triple P’s strategies in six modules. Each module usually takes between 30-60 minutes, and includes a fun mix of videos, worksheets, tips and activities.

Fear-Less Triple P Online is for parents/caregivers with kids (6+) who are often anxious.

How long will it take to do a online course?

Each module only takes about 30 minutes to an hour. You don’t need to do it all in one block, either. Some people prefer to just do ten or fifteen minutes a day. There are 8 modules in Triple P Online. There’s also an extra Parenting During Uncertain Times module in each, to help with issues related to the COVID-19 pandemic. So if you start today and do one or two modules each week, you could be finished in about a month! Of course, it’s totally up to you. If you want to take it more slowly, take a break, or go back and revisit a previous module, that’s all fine too.

Should both parents do the course?

It’s great if they can, but not essential. Triple P is used very successfully by single parents. When both parents, or a parent and another carer, do the course it helps them work as a team to make changes. This includes grandparents, foster parents, and other family members, and even ex-partners, if they also care for your children. It makes it easier to communicate better about parenting, argue and disagree less, and support each other more. If you want both parents to have their own workbook and certificate, you should request two access codes.

Can Triple P help grandparents, foster parents and other carers?

Of course! The principles of Triple P apply to anyone who cares for children. Grandparents and other caregivers often attend Triple P programs. It also really helps family harmony when both parents and grandparents do Triple P and are all using the same parenting playbook.

What language can I do the online programs in?

In your region, Triple P Online is currently available in English, Arabic, French, Japanese and Spanish.

If you are interested in participating in a program in a language not currently available in your region (Dutch/Flemish, German), please contact us.


SHOULDN’T parenting just come naturally?

You’d never get behind the wheel of a car without a few lessons. But most of us raise our kids without knowing what works best, choosing bits and pieces we have learnt from our parents and friends, or picked up on Google. But Professor Matt Sanders, the clinical psychologist whose research forms the basis of Triple P, believes parenting is the most important job in the world. After decades working with families around the world, he says parents and carers everywhere have similar goals: they want healthy, happy children, they want a little less stress, and they are relieved when they are given a few tips to make those goals happen more quickly and easily.

I don’t want to do a course. Will you just give me some tips anyway?

It is really important to us, as a parenting program based on scientific research, to give parents and carers the kind of information that will make a real difference to them and their families. Our research shows that people get the best results out of Triple P when they do a guided program that is either delivered by a provider, or is done methodically, through an online program. So, we don’t like to give quick tips, because that kind of advice is unlikely to work in the long term. What we can offer you is a ‘taste’ of Triple P with our hot parenting topics. When you read about Triple P and understand the thinking behind it, we hope you agree it’s worth taking the time to get it right. After all, it’s to help give each child the very best start in life, and it helps you, too! 


One of the things that makes Triple P unique is that it’s not about telling you what to do in every situation. It’s about helping you feel confident that you can work out what to do. This will be based on what you learn about child or teen development and the strategies you’ve picked up, and your ability to review and refine. So if your questions about parenting, we suggest you go ahead and do the program! If it’s about something else to do with Triple P, you may want to try contacting us using this website’s contact details, via our social media channels, or through your local Triple P support service.

Find out which FREE course suits you best

Every family's different, so we make it easy to choose the parenting support that fits your situation. You choose when, where, and how you want to do Triple P!

Supporting your family’s emotional wellbeing?

The right support can boost your family’s wellbeing!

Choose which course is right for you:

Triple P Online for Baby – for parents to be or with a baby under 12 months old

Triple P Online – for parents of young children under 12 years

Teen Triple P Online – for parents of pre-teens and teens, approx. 10-16 years

  • Support your child’s development
  • Tailor strategies to suit your child – you know them best!
  • Positive parenting has proven benefits for children, now and in the future
  • Tips to help your whole family’s emotional wellbeing – including yours
  • Raise happier, more confident and capable kids
  • Improve your relationship with your baby, child or teenager
  • Enjoy being a parent more!
  • Do programs online, at your own pace

Is Fear-Less Triple P Online right for my family?

Help your child or teenager learn to manage and reduce anxious feelings, now and in the future

  • Online support for parents of anxious kids (6-14 years)
  • Find out the ‘why’ and ‘how’ of child and teen anxiety
  • Learn more about what’s helpful and what can accidentally add to anxiety
  • Start applying new strategies immediately
  • New online program based on proven principles
  • Improve your child’s emotional wellbeing in the long term
  • Reduce your own stress, too!

Triple P support near you

One of the world’s best parenting programs is available in North Carolina with a range of course and sessions to help make life easier – and happier – for families. Find the help that suits you best.

  • Choose from small or large group sessions, one-off or a whole series
  • Just a few tips or all the Triple P strategies
  • Some regions have Triple P programs for specific issues
  • See the calendar for upcoming sessions, or search the map for nearby providers