Help them
break free

from anxiety

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Why Fear-Less Triple P Online makes all the difference

Help your child manage anxiety and become more emotionally resilient - this full toolkit of tips and ideas really works!

  • Get a better understanding of anxiety and fear and what can be done about it.
  • Get a whole range of tools and strategies based on proven principles.
  • Know what to do when your child is anxious or upset.
  • You choose what works for you – adapt to suit your family, your values.
  • Do it on your phone, computer, or tablet.
  • Videos and fun interactive learning.
  • 24/7 online, at your place, at your pace.
  • Track your progress and print your certificate

Start tackling your child's fear and anxiety today

Is Fear-Less Triple P Online right for my child?

  • Help children develop their own toolkit of coping skills to overcome anxiety.
  • Break the cycle of anxiety and avoidance, in a safe and gradual way.
  • Understand what’s within your control to change.
  • Improve your relationship with your children.
  • Enjoy being a parent more!

Try it out for yourself - start within minutes

Support your child’s coping skills
(and improve yours, too!)

The Fear-Less Triple P Program is part of the Triple P Positive Parenting Program®. Fear-Less isn’t about eliminating fear altogether – sometimes, fear protects us. Instead, it’s about giving your family a toolbox of strategies, skills, and knowledge to manage anxious feelings and stop unnecessary worrying. Fear-Less Triple P is based on extensive research with families of anxious children by clinical psychologists. It can work for you too — and now it’s online!

What will I find in the Fear-Less Triple P Online course?

  • Module 1: Understanding anxiety

    Learn more about anxiety and how it works. Get a better understanding of your child’s anxiety, and set some goals for change.

  • Module 2: Promoting emotional resilience

    Find out how to encourage children to express, tolerate and manage upsetting emotions more effectively.

  • Module 3: Setting a good example & encouraging realistic thinking

    Learn more about flexible and realistic thinking and how it can reduce anxiety. Recognize and change unhelpful ways of thinking, and encourage your children to do this, too

  • Module 4: Understanding avoidance

    Discover how anxiety and avoidance create a cycle – and how to break it, in a gradual and effective way.

  • Module 5: Responding to children’s anxiety

    Some very common responses parents have to children’s anxiety come with hidden disadvantages. Discover the advantages and disadvantages of various responses, and learn some effective new strategies, too.

  • Module 6: Constructive problem solving & maintaining progress

    Use a step-by-step framework to help children manage their anxiety and become more capable and confident. Review your progress and set goals for the future, and get guidance on how to achieve them.

Want to help your child overcome fear and anxiety? Do Fear-Less Triple P Online FREE!

Every parent or caregiver in Ohio is eligible to register for the program. Once registered, parents and caregivers will have access to the program for 12 months thanks to funding from the Ohio Department of Children & Youth. Please note this is intended as a 'one per person' offer.

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  • See quick results
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  • Get started within 5 minutes
  • 1yr free, subscription will end automatically

Please access an Additional Privacy Notice, specific to the Ohio Project, here. You should read it in conjunction with the general Online Programs Privacy Notice, which is available via this website once you have logged into the Online Programs. If you access our Online Programs through this webpage, you are agreeing to accept this Additional Privacy Notice which is incorporated into the Terms of Use of the Online Programs as part of the Ohio Project.

Commonly asked questions

With support from the Governor’s Children’s Initiative, the Ohio Department of Job and Family Services (ODJFS) and the Ohio Children’s Trust Fund (OCTF) are working to expand Triple P services across the state. When parents and caregivers have the support and resources they need, children are able to experience the positive, happy childhoods they deserve.

This is a fully funded family support initiative, thanks to Ohio Children’s Trust Fund. Many organizations including charities, health centers, schools and local and state governments across the United States and in many other countries provide free access to Triple P. That’s because Triple P is one of the world’s most researched parenting programs. Investing in the future health and happiness of our children and teenagers benefits the whole community. So doing Triple P Online for Baby, Triple P Online, Teen Triple P Online, Fear-Less Triple P Online or other types of Triple P offered on this website is totally free. And no, there’s no catch.

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Fear-Less Triple P Online is based on the face-to-face version of Fear-Less Triple P, which has been shown to reduce anxiety in children and their siblings when their parents completed the program. It’s based on well-established principles of psychology including cognitive behavioral therapy.


Each module only takes about 30 minutes to an hour. You don’t need to do it all in one block, either. Some parents prefer to just do ten or fifteen minutes a day. There are 7 modules in Triple P Online for Baby, 8 modules in Triple P Online, 6 modules in Teen Triple P Online and Fear-Less Triple P Online has 6 modules. So if you start today and do one or two modules each week, you could be finished in about a month! Of course, it’s totally up to you. If you want to take it more slowly, take a break, or go back and revisit a previous module, that’s all fine too.


Triple P International takes your privacy and data protection very seriously. We have rigorous IT security systems and procedures. We don’t share your information with any third-party marketing organizations or unauthorized personnel. Your email address and region are visible to our administration team. Your progress may be visible to a system administrator in case you need to change your email address. All other family information within the program is anonymized. If you’d like more information, please review our privacy policy.


Fear-Less Triple P Online is suitable for parents of children aged 6 to 14 years. There are also online positive parenting courses for parents of children under 12 (Triple P Online) and parents of teenagers (Teen Triple P Online). These are more general positive parenting courses. You can find more information on them elsewhere on this website.


It depends a bit on which issues you’d like to focus on most. There’s not a hard and fast rule or an exact age at which children develop, so we suggest taking a look at each course to help you decide. You can always do both!


It’s helpful, but not essential. Triple P is used very successfully by individual parents. When more than one parent or caregiver does the course, it helps everyone work as a team to make changes. This includes grandparents, step-parents and other family members, if they also care for your children. It makes it easier to communicate better about parenting, argue and disagree less, and support each other more. If you want more than one parent or caregiver to have their own workbook and certificate, please register separately on our website.


One of the great things about Triple P is that it’s not about telling you what to do in every situation. It’s about helping you feel confident that you can work out what to do. This will be based on what you learn about child or teen development and the strategies you’ve picked up, and your ability to review and refine. So if your question’s about parenting, we suggest you go ahead and do the free program! If it’s about something else to do with Triple P, you may want to try contacting us using this website’s contact details, via our social media channels, or through your local Triple P support service.